The "energy drink" market has widely been considered a "young adult" market, and the drinks have been marketed to people 18-30 years old. This is because adults, age 35+, are very skeptical about the whole "energy drink" claims, and we think they all taste like crap. This could not be further from the truth, I have been drinking energy drinks for about 6 years now, and have tried nearly all of them, and found there are some great tasting energy drinks on the market!
What effect do Energy Drinks have on me.
I have read that the best way to have more energy is to workout, eat right, and get the right amount of sleep, and while this is entirely true, my "real life" gets in the way of all of that. I have days when I just can not "get going", and my responsibilities will not wait for met to get the cob webs out. I use energy drinks (sugar free, zero carbs, caffeine free brands) as my coffee in the morning. They really give me a jump start to do a workout, golf, or just a busy (typical) day. They are loaded with B-vitamins and adaptogenic herbs for natural long lasting energy. I always eat something small with my drinks, or eat something before. I sometimes even drink one with my breakfast. This helps the body start the "delivery process" to deliver the vitamins you need.
I hate coffee, and I have replaced my "sodas" for breakfast with a natural, healthy, drink!
Are there any "side effects".
For me the answer is no. I have experienced no side effects from drinking energy drinks(I drink up to 3 a day). The only side effects I have experienced are loads of energy, and my ability to deal with stress. There are some issues for people with certain sensitivities, but with a little research you can find healthy energy drinks. There are even brands for diabetics (no sugar, no carbs no caffeine)!
I am 40, I love them, and so will you!
The tag really say it all here. I am 40, and I use and love energy drinks and encourage you to give them a try too. . There are adult energy drinks out there for people just like us. If you have any questions about them just do a little research, try a few, or simply ask your kids about them. They are sure to know about them!
Energy drinks, in my opinion, are a great way to get that "boost" we all need from time to time. They are as safe as any soda,and now there are many flavors to choose from. I hope you maybe learned something, and I hope you give energy drinks a try!
PS
Don't wish it were easier; wish you were better.
Don't wish for less problems; wish for more skills.
Don't wish for less challenges; wish for more wisdom
Have a great day,
Mike
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